BikeLoveJones invited me to a ladies cyclocross clinic and somehow I said yes. I learned to comfortably dismount the bike while in motion with her step by step (heh heh) method. I learned how to make my own portable barrier. I learned I need a(nother!) new bike.
Here's how you get your bike to the bike ride (if you're cool like that).
This is how we do it (high kicks!).
And here's what you do after. (Mine is the mountain bike with the pink basket)